form and function. 

At Form and Function, we believe wellness is the best investment. That’s why we eliminate the barriers between you and a healthy life.

Our trainers bring fitness to you. Home gyms, back yards, and living rooms - we are equipped to get you fit anywhere.

Lasting habits are hard to form and the first step is the hardest part. Form and Function provides accountability, support, and guidance from our expert trainers. We light the way to a healthier life.

In-home workouts offer the highest level of comfort and privacy. Form and Function respects your confidentiality, so you can train care-free in the safety of your own space. The ability to transform oneself at home has been a highly-valued asset in the lives of music professionals, actors, CEO’s, and anyone who values privacy.